15 ‘Fake’ Before and After Pics That Will Make You Question Everything

I’m not a selfie individual, yet that places me in selective organization. The vast majority take around a million selfies each day, and pick the most complimenting ones to impart to the web based life world.


The issue a few people see is that when you keep your awful points off the Internet, you stunt individuals into speculation you have no awful side, no defects — a misguided judgment that can wind up making others feel downright terrible about their own flaws.


That is the reason some Instagram-well known wellness ladies have taken to posting photographs of their most noticeably awful points taken negligible seconds, minutes, or hours separated from a generally complimenting shot — and they’re getting every one of the preferences as a result of it.


Sara Puhto

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Not a transformation photo 🙅🏼🌿 These were taken a few seconds apart while I was at the beach the other day, the photo on the left is what I look like relaxed and not posing, basically how I look 99% of the time in a bikini! And the one on the right is how I look in good lighting, flexed and posing 😁 I wanted to share this because I know how it feels to go through Instagram and see photos of people looking amazing on the beach- which are usually planned and not candid, that's why they look so good. So don't get caught up on how they look and compare that to your everyday relaxed body. It is completely normal to not have abs or look lean all the time! Love the body you have in all its forms, especially when you see it in "bad" lighting, angles and completely relaxed. You are beautiful and shouldn't have to go through life disliking how you look! I hope you all have an amazing day 🌴☀️

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Despite the fact that the photographs above were dismantled seconds, this 20-year-old situated in Finland, posted them one next to the other to give her devotees what she looks like when she’s not posturing for Instagram.


She pulled off this “change” by flexing her center, changing her posture, and remaining in more brilliant light.


Kayla Itsines

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So if you didn't already see…. this is what's making news. "30 second transformation photos". So I did one myself…. but not for the reason you think. I think this can send a strong, positive and powerful message. I'll tell you why. 👊 I don't know what girls are trying to prove by doing this, maybe it's the whole "don't flex all the time" thing, but this is what I think. At the end of the day, it's not about what you LOOK LIKE on the outside, it's what you FEEL on the inside. Physical change and being strong and fit is important, yes. However, being healthy, happy and confident is actually the most important thing. You don't have to prove ANYTHING to anyone by the way you look. You don't have to push your stomach out, make your legs look bigger or stand a certain way to look "bad" to try and make your transformation better. Honestly, every single photo and transformation is amazing. But that happiness won't last as long as the happiness of health and confidence. Faking a progress photo (or exaggerating one) is only going to poorly affect your mindset. All the BBG community are amazing because they are strong, healthy women… and women are amazing. They have worked DAMN hard to get where they want to be physically and mentally, so they don't have to prove to anything to anyone. You can be real with your followers, of course, but don't try and make yourself look bad to prove a point. Who cares if you have had a bad eating day, you look bloated, you have your period, you have a 'food baby'… it doesn't matter. If you FEEL good about yourself on the inside and you LOVE and accept yourself and are PROUD of what you have achieved, then that's all you need. Post a photo of your body and be proud. Don't try to overstate your appearance. You should be telling the world how much better you FEEL! Add a big smile in that photo. You don't need to show anyone how you can stand a special way and look amazing, YOU ALWAYS LOOK AMAZING! Please understand this. People are inspired by YOU because you inspire them with your ATTITUDE towards life. It doesn't MATTER what you look like…. because your real beauty ….shines from within. ✅ www.kaylaitsines.com/app

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Fit figure Guide author and fitness coach Kayla Itsines hopped on the phony 30-second change pattern by posting one of her own.


Her message: People who misrepresent their previously or after wellness challenge photographs just phony out themselves — and most likely put an excessive amount of accentuation on what they look like instead of how they feel.

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